 |
| Photo: Red Pepper Hummus with Toasted Pita Triangles Recipe |
Total Time: 18 min
Prep 10 min
Cook 8 min
Yield: about 4 to 6 servings
Level: Easy
Ingredients
4 whole-wheat pita pockets, cut into triangles
Cooking spray
Garlic salt
1 (15-ounce) can chickpeas, drained
1 cup sauteed red peppers
1/4 cup tahini (sesame paste)
2 tablespoons fresh lemon juice
3 to 4 cloves garlic
1 teaspoon ground cumin
Salt and ground black pepper
2 tablespoons finely chopped fresh parsley leaves
Directions
Preheat oven to 400 degrees F.
Place pita triangles on a large baking sheet and spray the surface with cooking spray. Season the tops with garlic salt. Bake 6 to 8 minutes, until golden brown and crisp.
Meanwhile, rinse and drain 1 can of the chickpeas. Place drained chickpeas in a blender and add red peppers, tahini, lemon juice, garlic, and cumin. Process until smooth. Season, to taste, with salt and black pepper. Transfer to a serving bowl and top with parsley.
Serve hummus with toasted pita triangles arranged alongside.
2006, Robin Miller, All Rights Reserved
Show: Quick Fix Meals with Robin MillerEpisode: Multitasking
Save and share Red Pepper Hummus with Toasted Pita Triangles Recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.
0 komentar:
Posting Komentar